💡 准备材料

首先，你需要准备一个新鲜的橙子和适量的冰糖。橙子富含维生素C，能帮助增强免疫力；而冰糖则有润肺止咳的功效。将它们搭配在一起，不仅能缓解咳嗽，还能让身体更健康。

Peel the orange and cut off the top, creating a small bowl-like shape. Then, sprinkle some rock sugar inside the orange. 🍊🫖

Step 1: Steaming Process

Place the orange with rock sugar in a steamer. Cover it and steam for about 20-30 minutes until the orange becomes soft and juicy. The steam helps to release the nutrients from both the orange and ice sugar.

Step 2: Consume the Juice

After steaming, you can either eat the orange slices or drink the juice directly. The liquid is rich in vitamins and natural sugars that can soothe your throat and relieve cough symptoms. 💦喉咙不适时，这道甜品绝对是暖心之选！

Tips

For best results, consume this remedy once daily. It’s especially effective for dry coughs caused by cold weather or allergies. Remember, while this remedy is natural and safe, it’s always wise to consult a doctor if your cough persists. 🏥

Enjoy this simple yet effective home remedy! 😊